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Friday, January 23, 2015

Clean[er], Healthier Chicken Salad

So I'm on the 21 Fix and have been trying out new recipes.  Here is one I put together last night.

I measured these out in  my handy, color-coded containers and  this is their approximate once mixed

Total amounts:
1 Red - Cottage Cheese
2 Red - Skinless Chicken breast
1/2 Green-2-3 Celery Leaf Stalks
1 Blue- Almonds
1 Yellow - Sweet Yellow Corn


The prep is simple.  Dice up chicken, celery, almonds and corn  put in mixing bowl and the 1 Red of Cottage Cheese to the bowl.  Let sit about 20 minutes in the Refrigerator and serve with whole wheat bread or crackers. Once combined, this recipe will make 4-5 portions in your red container.  **CAUTION:  if you are SEVERELY limited on your blue/yellow containers make sure you prep this as a next day meal or an early day meal just in case**